1 Million Minutes of Wellness Challenge

What is the 1 Million Minutes of Wellness Challenge?

On September 13th, the Village of Ridgewood is launching an exciting new community initiative: the 1 Million Minutes of Wellness challenge!

This 12-week challenge is a cornerstone of the 2025 Mayors Wellness Campaign. It is designed to introduce participants of all ages and abilities to the eight pillars of wellness (physical, emotional, social, intellectual, environmental, financial, occupational, and spiritual) and unite individuals, families, schools, businesses and houses of worship around the shared goal of building a healthier community - one minute at a time.

Whether it’s a morning walk or run, reading a book, doing a crossword puzzle, taking a fitness class, working in the garden, playing a sport, or sharing a meal with family or friends, every minute counts.

The challenge is open to anyone who lives, works or participates in programs/services in Ridgewood.

How do I participate?

Simply log your minutes between September 13, 2025 and December 5, 2025 by using this Google Form.

Are there community events that I can participate in?

Yes! View the calendar below for a list of events being held from September to December.

Other calendars to view include:

Free Community Programs

Ridgewood YMCA Complimentary Pass - Ridgewood YMCA (good for 10 visits from September 13 to December 5) Stop by the Health Department or Ridgewood YMCA for your pass! Only one pass per person.
Complimentary Fitness Class – The Fitness Academy, Sundays at 9:00 am through November 30 (Text Matt at 201-983-3510 to RSVP.)
Healthy Steps Walking Program – Veterans Field, Tuesdays at 9:00 am through November 11
Blood Pressure Screenings – Village Hall Garden Room, November 21, 1:00 to 3:00 pm
Open Play Ping Pong – Village Hall Youth Lounge, Tuesdays, 1:30 to 3:30 pm
Sensory-Friendly Dinner - Stella Artisan Italian, November 12, 5:00 to 7:00 pm (register online)
Free Narcan Training - Village Hall Youth Lounge, November 17, 6:30 to 7:00 pm (call 201-670-5500 ext. 2312 to register or email)
Ridgewood’s 2025 Senior Health and Wellness Fair - Village Hall, November 19, 9:15 to 11:30 am (register online or call 201-670-5500, ext. 2312)
1 Million Minutes of Wellness Finale - Village Hall, December 8, 6:00 to 7:30 pm (call 201-670-5500, ext. 2312 or email to register)